SPORT WUSHU
Wushu is a centuries old Chinese martial art, existing of different styles. In the modern Wushu we mainly know Sanda and Taolu. Wushu is both an internal and external exercise for body and mind, which is very effective in developing a person physically and mentally, and make him ready for any combat. The word “Wu” has five meanings: war, fight, combat, exercise, and dance. 스포츠중계
It is the normal strength which is required for day-to-day workout against normal resistance, for example, running, jogging, normal weight lifting. It is not specified for Wushu warriors but before moving to a higher level, one has to have normal fitness.
History and styles of wushu
Wushu, written 武术 in Chinese, literally means “martial technique”.
It has a history dating back thousands of years to the Qin Dynasty, while the International Wushu Federation was formed in 1990 to govern the many distinct types of martial art under the “wushu” banner.
In the modern day, there are two main disciplines of wushu: taolu, or choreographed routines, and sanda, full-contact combat.
Taolu is further split into categories based on different stances, movements, routines, and even weapons – including the bare-handed taijiquan and taijijian, which is tai chi with a Chinese straight sword.
Meanwhile, sanda features combat using wushu and kung fu techniques, and is split into weight categories similar to other Asian martial arts such as judo and taekwondo, effectively making it the fighting form of wushu.
The first World Championships were held in Beijing in 1991 and held every two years since; it first appeared on the Asian Games programme the year prior and has been contested at every Asian Games since.
It was first added to the SEA Games in 1991, and aside from exclusions in 1995 and 1999 has not been left off the programme since.
It is the normal strength which is required for day-to-day workout against normal resistance, for example, running, jogging, normal weight lifting. It is not specified for Wushu warriors but before moving to a higher level, one has to have normal fitness.
History and styles of wushu
Wushu, written 武术 in Chinese, literally means “martial technique”.
It has a history dating back thousands of years to the Qin Dynasty, while the International Wushu Federation was formed in 1990 to govern the many distinct types of martial art under the “wushu” banner.
In the modern day, there are two main disciplines of wushu: taolu, or choreographed routines, and sanda, full-contact combat.
Taolu is further split into categories based on different stances, movements, routines, and even weapons – including the bare-handed taijiquan and taijijian, which is tai chi with a Chinese straight sword.
Meanwhile, sanda features combat using wushu and kung fu techniques, and is split into weight categories similar to other Asian martial arts such as judo and taekwondo, effectively making it the fighting form of wushu.
The first World Championships were held in Beijing in 1991 and held every two years since; it first appeared on the Asian Games programme the year prior and has been contested at every Asian Games since.
It was first added to the SEA Games in 1991, and aside from exclusions in 1995 and 1999 has not been left off the programme since.
